Now that I am in training mode, I need a schedule to help keep myself on tract.
I looked at a couple of different schedule and decided to go with one from
I like how it was broked down in to 16 weeks and had days of rest build into the schedule- since I am gone more than 13 hours a day at least 4 days a week it gives me days off after work.
What training schedule do you like?
No comments:
Post a Comment